What Are Step Forward Orthotics?

Orthotics are arch supports that go in your shoes. Step Forward Orthotics are designed to align the body and balance weight properly helping to alleviate trouble with knees, hips, and your back. Step Forward Orthotics are designed to evenly distribute your body weight in the arch of your foot. Step Forward Orthotics reduce heel pain,the ailments listed on this website and bunions.

Can you wash them?

Sure - use warm soapy water, let your orthotics air dry and they are good to go!! They are not made of foam, which breaks down with time, nor are they made of leather, which holds moisture.

Can you run in these?

Will they help? You can run with our othotics. Certainly orthotics will help realign bones, evenly distribute body weight and allow the body to function in proper alignment. Keep in mind our orthotics are not a miracle cure—you cannot put them in and run a marathon straight away; you need to strengthen yourselfinto them. After you are in them full time you can start a second easier break-in with your high impact activities.